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My Biggest Takeaways-Put Your Heart In Your Mouth book


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On this episode I discuss my biggest takeaways from Dr. Natasha Campbell-Mcbride's book 'Put Your Heart In Your Mouth.'    I also discuss my food journey when it comes to the fear of cholesterol, strokes and heart attacks.

You can support both the author and myself by buying the book here https://amzn.to/3OnlHWU 

Thoughts? Comments? Do so below.

Contact me by email here pvpfromdabx@gmail.com 

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