In this mini-episode I discuss going 48 hours without my cell phone and what I've learned. Any thoughts comments, please do so below. Previous Episode:    My Biggest Takeaways-Tim Ferriss Interviews Alice Little  http://bit.ly/2n6cCrP You can contact me by calling to texting 201-472-0429. If you leave a voicemail please be aware, you only have 3 minutes. Email me a improveandhavefun@gmail.com   Social Media Instagram: https://www.instagram.com/paul_pvp_perez/ Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through my affiliate links: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube http://bit.ly/2ixiRo4 iHeartRadio http://bit.ly/2oB...

Dancehall party time!   Rahmus Rifical's b-day party in the village, Nyc.   This took place last month December.   Featured in this video you will find former podcast guests(with links to the episodes they were featured): Rahmus Rifical  http://bit.ly/2n7PcBs Jason & Veronika-Dancheall Couple  http://bit.ly/2DwzfvQ Mateo  http://bit.ly/2rCO8Ln If for any reason you can't see this video please visit http://www.improveandhavefun.com  to do so. The songs in this video: Ding Dong - 'Syvah'  http://bit.ly/2BqhE6Q Voicemail - 'Jiggy'  http://bit.ly/2rFn3r7 Previous Episode:   My Biggest Takeaways-Tim Ferriss Interview of Alice Little-VIDEO VERSION  http://bit.ly/2n6cCrP You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me a improveandhavefun@gmail.com   Social Media Instagram: https://www.instagram.com/paul_pvp_perez/ Rate,...

There are affiliate links below Tim Ferriss interviewed Alice Little on his podcast . Alice Little is sex worker employed at the Moonlite Bunny Ranch in Nevada. They had a very eye-opening conversation regarding sex. Any thoughts comments, please do so below. LINKS The Moonlite Bunny Ranch Real Sex show on HBO The Cathouse show on HBO Alice Little's website Tim Ferris Blog What is a Fleshlight? Previous Episode:   My review of Star Wars The Last Jedi . You can contact me by calling to texting 201-472-0429. If you leave a voicemail please be aware, you only have 3 minutes. Email me a improveandhavefun@gmail.com Social Media Instagram: https://www.instagram.com/paul_pvp_perez/ Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through my affiliate links: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any ...

The most polarizing Star Wars movie released.    There are spoilers. Thoughts? Comments?  Do so below. LINKS What is Star Wars about? You can contact me by calling to texting 201-472-0429. If you leave a voicemail please be aware, you only have 3 minutes. Email me a improveandhavefun@gmail.com Social Media Instagram: https://www.instagram.com/paul_pvp_perez/ Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through my affiliate links: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube http://bit.ly/2ixiRo4 iHeartRadio http://bit.ly/2oBLZdX Stitcher http://bit.ly/2p8oTi2 TuneIn http://bit.ly/2oE6xUQ Google Play http://bit.ly...

Latest Artwork 'Pink Glob in the Streets'...keep your nose out of your cell phone. You never know when a giant glob will be standing right behind you.    Opinions? Comment below.

#112 My 2018 goals!   13 in total.   Tell me about a goal you hope to accomplish this year.   Comment below. LINKS Planet Alissa on Youtube James Altucher interviews Tim Ferris (2017) You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me a improveandhavefun@gmail.com Social Media Instagram: https://www.instagram.com/paul_pvp_perez/ Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through my affiliate links: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube http://bit.ly/2ixiRo4 iHeartRadio http://bit.ly/2oBLZdX Stitcher http://bit.ly/2p8oTi2...

#111 Final podcast of the year. Let’s leave 2017 with some cool tunes. These are some of my favorite songs I’ve listened to on Spotify and I’ve danced away to in parties I’ve attended. Here’s the track listing. 1. ‘Spores’ - Jed Kurzel 2. Pharell Williams - ‘Doowit’ 3. ‘Helpline’ - Mura Masa 4. ‘Cloud 9’ - Jamiroquai 5. ’Never Let Me Go’ - Shawn Hook 6. ‘Alone’ - Halsey 7. ‘Bad MF’ - Lil B 8. ‘Mo Money, Mo Problems’ - Kamiyah 9. ‘Call Me’ - NAV & Metro Boomin’ 10. ‘Uno Mas’ - N.O.R.E. & Pharell 11. ‘Did You See’ remix - J Hus & French Montana 12. Statik Selecta - ‘All Said & Done’ 13. ’Stir Fry’ - Migos 14. ‘Mhm Hmm’ - Vybz Kartel 15. ‘Flairy’ - Ding Dong 16. ‘Genna Bounce’ - Ding Dong 17. ‘Yeah Yeah’ - Aidonia 18. ‘Hot Tool’ - Aidonia 19. ‘Likes’ - Chronixx 20. ‘Laugh & Gwan’ - Mavado 21. ‘Simple Blessings’ - Taurrus Riley & Konshens 22. ‘Fresh Cash’ - Mavado 23. ‘Fall’ - Davido Happy New Year. Wish you all the very best...