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Welcome to the Improve and Have Fun Blog!

  On this blog, I work on improving myself while having fun along the way with the hopes of encouraging you to do the same!   I do so by documenting my life and interests.  Scroll down for the latest content.   WELCOME!   
Recent posts

Bad Habits Suck!

On this episode I share some tips I've learned regarding changing habits. I reference these books below.   These are affiliate links.   Addicted to the Monkey Mind by JF Benoist https://amzn.to/3D4CFnn Atomic habits by James Clear https://amzn.to/3D4tlzI   Brain Lock by Jeffrey M. Schwartz, M.D. https://amzn.to/3E3crmB     I bring up my sex addiction, on this podcast  I go a little further in depth here. Thoughts? Comments? Do so on the blog here   Contact me by email here   pvpfromdabx@gmail.com   Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON:  http://amzn.to/2dRu3IM or DONATE here  https://bit.ly/2LD1mwy SUBSCRIBE HERE https://bit.ly/3tkjIbV   Check out this episode!

Where Were You When That Happened?

LISTEN TO THE PODCAST HERE Mo Fremont and I discuss where we were when life changing events happened around us.  Such as 9/11, the California Wildfires and more. Find Mo Fremont at his podcast the Reseller Niche here , especially if you are interested in eBay reselling. Thoughts? Comments? Do so below.    Contact me by email here   pvpfromdabx@gmail.com   Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON:  http://amzn.to/2dRu3IM or DONATE here  https://bit.ly/2LD1mwy SUBSCRIBE HERE https://bit.ly/3tkjIbV   YouTube version

Happy Thanksgiving Dance 2021

Happy Thanksgiving to all.  Thanks for all your support in listening to the podcast, checking out my videos, blog, social media.   It is much appreciated.   Here's a dance video celebrating yet another Thanksgiving.   Tell your family, friends, those important to you how much you appreciate them.  If this pandemic has shown us anything is another reminder of how short life truly is.   God bless and thank you once again. 

Mighty Goose-Awesome Throwback Game!

  This game takes me back to my childhood.   Think Metal Slug and Mega Man had a baby and you get this title.   Mighty Goose is now available on most major gaming sites and consoles.   I'm playing this on my Xbox One, it's currently on Game Pass.   Have you played Mighty Goose?   Comment down below. Here's me playing Mighty Goose.

Happy Halloween from Micheal Myers-ACTION FIGURE PHOTOGRAPHY

I took these pictures in my hometown of Union City, NJ.   Using the Neca Micheal Myers figure.   Happy Halloween! I used an iPhone 7 and a Cannon G5X point and shoot camera.  

DJ Gravy-How was the Rice and Peas Party Created?

LISTEN TO THE PODCAST HERE. Dave Susser (aka DJ Gravy) is a Reggae/Dancehall aficionado who helped bring that particular culture in the form of the Rice and Peas party into Downtown NYC nightlife in the mid-2000s. Raised in the Bronx, Gravy was exposed to many cultures and ethnicities at a young age. In addition, his mother(a linguist and teacher) introduced him and his older brother to world travel. They had a friend on an airline who hooked them up with inexpensive fare — allowing the three to travel to the U.K., India, Egypt, Greece, and more. As he became older, this combination of experiences gave Gravy the confidence to explore the melting pot, music, and various cultures around New York City. Reggae music resonated with him the most. He recalls attending concerts by iconic artists such as Buju Banton and Beenie Man. He was drawn to the atmosphere, the D.J.s, the called responses, the roar of the crowd as their favorite songs came on. That same energy with international, downtown

Halloween Kills Thoughts

Watching Halloween Kills at home on the Peacock streaming service is nice.   I subscribed because of this movie.   I wanted to watch Yellowstone as well(also on Peacock), as I've heard great things about that show. If I ever have the opportunity to watch a new release at home with an already paid subscription, I'm all for it.   I did so recently with Dune. I wouldn't pay an extra amount, however.    An example being Disney + having a  premium charge above the subscription to watch Black Widow, that I won't do. Halloween Kills was fun.   I slapped my leg several times and laughed at Micheal Myers's kills and the goofiness of the Haddonfield residents.  Yes, I'm a little sadistic.   I also yelled at the screen several times, saying, 'dismember Micheal, It's the only way to stop him!' or 'shoot him in the head or brain him or something!' Haddonfielders were happy to beat him down and stare at Micheal as he lay motionless for a bit before he gets