#92 These are five of my takeaways from David Deida's 'Way of the Superior Man'. Read the book yourself, get it here  http://amzn.to/2x0bME7 You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube http://bit.ly/2ixiRo4 iHeartRadio http://bit.ly/2oBLZdX Stitcher http://bit.ly/2p8oTi2 TuneIn http://bit.ly/2oE6xUQ Soundcloud http://bit.ly/2oEfXPS Google Play http://bit.ly/2oEizN...

#93 My review of Netflix's House of Cards Season 5.   Here my pros, cons, and notes from this Emmy-award winning series.   I also discuss a couple of popular conspiracy theories which are tackled in this season. Don't know what this show is about?   Check this out here  http://bit.ly/1ehLRDk You can contact me by calling to texting 201-472-0429. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube http://bit.ly/2ixiRo4 iHeartRadio ...

At a friend's backyard party.   Dancing and having a great time.   These moments are what life is about!

Podcast Audio. #91 This is a dancer interview.   Nelly from DANCA Family, born and raised Jamaican dancer who is very in demand presently.    Listen to her story, her highs and lows, and how she is currently making her childhood dreams a reality. You can reach out to Nelly on Instagram  https://www.instagram.com/nellydanca/  or through email at nellydanca@gmail.com The website for this podcast is http://improveandhavefun.com You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_...

#90 My summer 2017 inspired mix.   These are songs I heard in passing or at parties.   Enjoy! Tracklisting for summer memories mix 9-2017 1. RDX - ‘Walk’ 2. Ding Dong - ‘Genna Bounce’ 3. Ding Dong - ‘Fling’ 4. Flavour - ‘Sake of Love’ 5. Davido - ‘If’ 6. Davids - ‘Fall’ 7. Demarco - ’No Wahala’ 8. Linky First - ‘Rock and Come In’ 9. Freezy - ‘Split In the Middle’ 10. Olatunji - ‘Bazu’ 11. Uncle Ellis - ‘I Doh Mind’ Here is the YouTube channel for this podcast. You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram...

#89 My review of Netflix's GLOW Season 1.   Here my pros and cons of this very enjoyable series.    Especially if you are a lifelong pro wrestling fan such as myself. Don't know what this show is about?   Check this out here  http://bit.ly/2xRZJsr You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube http://bit.ly/2ixiRo4 iHeartRadio http://bit.ly/2oBLZdX Stitcher http://...

#88 This is a weird stories episode.   The three stories covered this week: 1. Woman Bites Dog 2. Thieves Steal 44,000 lbs of Nutella 3. A.I. makes Digital Humans Hollywood's New Stars You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube http://bit.ly/2ixiRo4 iHeartRadio http://bit.ly/2oBLZdX Stitcher http://bit.ly/2p8oTi2 TuneIn http://bit.ly/2oE6xUQ Soundcloud http://bit.l...

#87 Start your weekend off right, with some cool tunes. On this mixtape. 1. Slushii - 'Melting Over You' 2. PNB Rock - 'Time' 3. Lil B - 'Bad M.F.' 4. Fat Tony - 'Last Night' 5. Bomba Estereo - 'Amar Asi' 6. N.O.R.E. feat. Pharell - 'Uno Mas' Due to copyright, this mix is not available on YouTube or Soundcloud Here is the YouTube channel for this podcast. You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Subscribe/watch/listen he...

#86 This is my conversation with another dancer whom I've partied plenty with and his name is Mateo.   A dancer who has been in the NYC club scene for many years. Find him on Instagram at  https://www.instagram.com/dancintayo1/ The website for this podcast is http://improveandhavefun.com You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube http://bit.ly/2ixiRo4 iHeartRadio http://bit.ly/2o...

#85 We are approaching the end of the year, and some of the best films will begin being released now.   This box office monster I'm sure will be on many critics top ten lists at the end of the year.   Check out my pros and cons on Stephen King's IT, 2017 version.   There are SPOILERS. You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Facebook: https://www.facebook.com/pvpluvzlieff Blog: http://paulperezblog.com Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android ht...

#84 These are my biggest takeaways from Robin Sharma's book 'The Monk Who Sold his Ferrari'. Who is Robin Sharma?   Find out here.  http://www.robinsharma.com To purchase the book here is the Amazon link.  http://amzn.to/2wYXmm4 You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube http://bit.ly/2ixiRo4 iHeartRadio http://bit.ly/2oBLZdX Stitcher http://bit.ly/2p8oTi2 TuneIn h...

#83 My review of Netflix Narcos.   Season 3.   Find out more about this show here .   What a show!   Check out my insights on this episode. Here is the YouTube channel for this podcast. You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube http://bit.ly/2ixiRo4 iHeartRadio http://bit.ly/2oBLZdX Stitcher http://bit.ly/2p8oTi2 TuneIn http://bit.ly/2oE6xUQ Soundcloud http://b...

#82 This is a collection of all the mixes from my now defunct Tunes Mix Podcast.   Below is the tracklist along with the genres of music.   Enjoy! Tracklist: Hip Hop Mix 1. Nav & Metro Boomin 'Call Me' 2. J-Hus 'Common Sense' 3. Tyga, Ty Dolla Sign 'Move to L.A.' 4. J-Hus & French Montana 'Did you See'(French Montana Remix) 5. Gucci Mane 'Met Gala' 6. Lil Pump 'Flex Like Oou' 7. 2 Chains '4AM' 8. DJ Khaled, Drake 'To The Max' Rock Mix 1. Portugal - 'Rich Friends 2. DJ Premiere & Cherub - 'Space Baby' 3. Dan Auerbach - 'Cherrybomb' 4. Beth Ditto - 'In and Out' 5. White Stripes - 'Love Potion#9' (Live) 6. Portugal - 'So Young' Smooth Mix 1. Solange - 'Weary' 2. King Henry & Rhye - 'Moment' 3. Emmet Fenn - 'Everybody Else' 4. Blossom & Hot 16 - 'Your Heart' 5. Jacob Banks - 'Mercy' Pop M...

Here's the YouTube version. The three weird stories covered this week. 1. 91 Volcanoes below Antarctic Ice Sheet. 2. NJ Woman Dies at 112.  Longevity was Whiskey. 3. Loveless Monkey Adopts Chicken in Zoo. This is the final episode of this podcast.   Thanks to all the subscribers and people who've enjoyed this material.   The weird stories will be moving to my flagship podcast which can be found at www.improveandhavefun.com Find more weird stories at the YouTube Channel You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: h...

  LISTEN TO THE PODCAST HERE. My friends Jason & Veronika have been long time Dancehall fans.   They've visited Jamaica over 20 times.   I go to dancehall parties and events with them often.   Hear about their why they have this longtime love of most things Jamaican. Here is Jason's Instagram  ... You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes.  Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay  http://ebay.to/2e5mvmj or my Amazon link:  http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Subscribe/watch/listen here: iTunes  http://apple.co/2pnmMqa Android  http://bit.ly/2p5fgQx YouTube  https://bit.ly/3ByWx1D   iHeartRadio  http://bit.ly/2oBLZdX Stitcher  http://bit.ly/2p8o...

This podcast is no longer active, but you can enjoy the content in the YouTube format. Jason G is back to help me review Steven Soderbergh's Logan Lucky.   A movie we both enjoyed.   Listen to our review as we go more in depth. This is the final episode.   All future movie/tv show reviews will be on my flagship podcast which is www.improveandhavefun.com Thanks to all the subscribers and downloaders of this podcast! Enjoyed this?   Find more of my reviews at my YouTube channel. You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through my affiliate links: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you....

Made this using the Procreate app, iPad Pro 12.9, Apple Pencil.