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Showing posts from 2017

Goodbye 2017 Mixtape

#111 Final podcast of the year. Let’s leave 2017 with some cool tunes. These are some of my favorite songs I’ve listened to on Spotify and I’ve danced away to in parties I’ve attended. Here’s the track listing. 1. ‘Spores’ - Jed Kurzel 2. Pharell Williams - ‘Doowit’ 3. ‘Helpline’ - Mura Masa 4. ‘Cloud 9’ - Jamiroquai 5. ’Never Let Me Go’ - Shawn Hook 6. ‘Alone’ - Halsey 7. ‘Bad MF’ - Lil B 8. ‘Mo Money, Mo Problems’ - Kamiyah 9. ‘Call Me’ - NAV & Metro Boomin’ 10. ‘Uno Mas’ - N.O.R.E. & Pharell 11. ‘Did You See’ remix - J Hus & French Montana 12. Statik Selecta - ‘All Said & Done’ 13. ’Stir Fry’ - Migos 14. ‘Mhm Hmm’ - Vybz Kartel 15. ‘Flairy’ - Ding Dong 16. ‘Genna Bounce’ - Ding Dong 17. ‘Yeah Yeah’ - Aidonia 18. ‘Hot Tool’ - Aidonia 19. ‘Likes’ - Chronixx 20. ‘Laugh & Gwan’ - Mavado 21. ‘Simple Blessings’ - Taurrus Riley & Konshens 22. ‘Fresh Cash’ - Mavado 23. ‘Fall’ - Davido Happy New Year. Wish you all the very best

2017 Goals. How did you do?

In this 2nd to last episode of 2017, I talk about my 8 goals for the past year and if I accomplished them. I want to hear about a goal you set for yourself this past year. Contact me and let me know. All the contact details below. LINKS Video link to my 2017 goals http://bit.ly/2DhlHDN   My biggest takeaways for ‘The Sleep Revolution’ http://bit.ly/2DUzDVv   My biggest takeaways for the ‘ONE Thing’ http://bit.ly/2Cc98Ks   The benefits of fasting http://bit.ly/2lgJ0pJ   Gary Vanyerchuk ‘Legacy Over Dollars’ http://bit.ly/2l4t4HW   Blogging with Leslie episode 316 http://bit.ly/2BX8DY7   Thoughts? Comments? Suggestions? Here are the ways to contact me: Comment below for starters :) You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me a improveandhavefun@gmail.com Social Media Instagram: https://www.instagram.com/paul_pvp_perez/ Rate, like, leave a review! I will shout you out

Real Life Prehistoric Shark!

Happy Holidays! The three stories covered in this episode: 1. Cities in the ocean?  http://nyti.ms/2ACt5sN 2. Weed is the new beer.  http://bit.ly/2joUavy 3. Real life prehistoric shark!  http://bit.ly/2iNjU0s Enjoyed this?   Find more of my reviews at my YouTube channel. Thoughts? Comments?   Do so here  http://bit.ly/2C3YOGW You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me a improveandhavefun@gmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through my affiliate links: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http:/

How I spent my saturday night!

Was with a few friends at Cafe Ezruile in Brooklyn this weekend.   Micro Don(past guest on the podcast) has his party 'It's Just Dancing'.   You can find more info on this party by following him on Instagram here .   Here is a quick clip of the party.  Micro Don alongside the DJ Max Glazer.

My review of Marvel's The Punisher on Netflix-SPOILERS

In this episode I discuss The Punisher on Netflix. Fantastic show. Check out my breakdown. Enjoyed this?   Find more of my reviews at my  YouTube channel. You can contact me by calling to texting 201-472-0429. If you leave a voicemail please be aware, you only have 3 minutes. Email me a   improveandhavefun@gmail.com  Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through my affiliate links: my eBay link: eBay  http://ebay.to/2e5mvmj or my Amazon link:  http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram:  https://www.instagram.com/paul_pvp_perez/ Subscribe/watch/listen here: iTunes  http://apple.co/2pnmMqa Android  http://bit.ly/2p5fgQx YouTube  http://bit.ly/2ixiRo4 iHeartRadio  http://bit.ly/2oBLZdX Stitcher  http://bit.ly/2p8oTi2 TuneIn  http://bit.ly/2oE6xUQ Google Play  http

Lessons Learned from Recent Interviews

#107 On this episode I discuss publishing my own content as another means to monetize this podcast. I also discuss lesson learned from interviewing Jason G, Darnell Mccullough, Mo’ Fremont I want to hear your feedback.   Comment below. You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube http://bit.ly/2ixiRo4 iHeartRadio http://bit.ly/2oBLZdX Stitcher http://bit.ly/2p8oTi2 TuneIn

Niche Reseller Mo' Fremont

Haven't discussed eBay or reselling in a while.  It was my pleasure to talk to a man who makes his living doing so. Mo Fremont is one of two hosts of the Reseller Niche Podcast which you can find here  http://resellerniche.libsyn.com Listen to his story and his tips on present day reselling. Any thoughts?   Comment below. You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube http://bit.

Party Vibes This past weekend in Queens.

These are the parties I frequent often.   Dancehall parties.   This particular video is girl heavy.   I don't film the ladies enough truth be told.   This kind of dancing takes confidence and practice.    

Publishing My Own Content.

Over the last 2-3 years, I've listened to podcasts, watched Youtube videos talking about monetizing one's content.   I couldn't wrap my brain around how I can do this? One recent morning, it came to me.   I can make books on all this stuff I'm putting out.   I'll compile all the weird stories, biggest takeaways into ebooks, audiobooks, and print.    A perfect example of lessons learned from failure.   The frustration, time, money spent on Kindle Publishing taught me how to put a book together, rewriting articles, checking for plagiarism, getting covers done, virtual assistants and so on.     It's funny; I seem to have a cycle.   During the winter season, I tend to get back into Kindle Publishing in some way.   I've written it off before.   Vowed never to go back.   How will it be different this time? Previously I'd written that I would be putting more of an emphasis on blogging.   Written content I thought I could later turn into b

Dancehall Class 2017 Mixtape!

These are the songs I played in the dancehall class I taught this year.   I put them into a mix, here it goes!    These are songs from a recent dance class I taught. Find all these songs on Spotify here  http://spoti.fi/18DPKCN Track listing: 1. PG 13-‘Boss Lady’ 2. Mavado & Jahmiel-‘Badness’ 3. Tarrus Riley & Konshens-‘Simple Blessings’ 4. Maroon 5-‘Bet My Heart’ 5. Vybz Kartel-‘Money Pot Mi Brain’ 6. Konshens-‘From Wen Yuh See Me’ 7. Buju Banton-’Same Fren’ 8. Popcaan-‘Up Inna Di Club’

Justice League REVIEW, Dancehall Mixtape and more. Latest podcast!

Movie Review for Justice League There are spoilers! More info on this film here http://bit.ly/2fM7cjy   This release was an event for me.   DC’s version of the Avengers! The Flash, Aquaman, Cyborg all on the big screen.   In action for the first time. This film was a mired production.   Zack Snyder’s family tragedy, Joss Whedon replacing him as director, Henry Cavill not being able to shave his mustache, and rumors of Ben Affleck no longer playing Batman all loomed over sadly and negatively over this movie.   As of this writing, the film has been out over a week, and it is being reported that it will be losing Warner Bros.(the company producing the movie)millions of dollars. All this news would make for a great documentary which I’d gladly watch. Seeing these characters all together gave me moments of pure joy.   References to the DC universe such as the lanterns, Darkseid, revisiting Themyscira was wonderful.   Hearing the old themes from Batman 1989 and Super

Jason G

You've heard him on some of the movie review episodes.   Now hear this man's story.   How's he's run  in several marathons including the big NYC one.   How's he travelled the world, learned different languages.   Hear about his love of film.   A NYC original, Mr. Jason G. The website for this podcast is http://improveandhavefun.com You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx

Thor Ragnarok REVIEW-spOILers

Here's the audio version.    Action, comedy, sci-fi, fantasy.   Thor Ragnarok was a joyous film. I laughed aloud several times. The synth, 80s style soundtrack by Mark Mothersbaugh was fantastic.    I enjoy putting mixtapes together of movie scores, and I’ve added a couple of songs from this soundtrack to an upcoming mix.   The specific tracks are ‘No One Escapes, ’ and ‘The Revolution Has Begun.' Nerdy stuff, I know. The cast I felt gelled well.   Cate Blanchett as the main heavy was a worthy adversary.   The fact that Thor needed help dealing with her and losing an eye in the process shows the depth the writers invested in this villainess.   Chris Hemsworth, Jeff Goldblum, and the Hulk all have scene-stealing moments in the movie. Karl Urban has established himself, with me, as adding extra quality to any recent film in which he's cast.   I feel Dredd, and the new Star Trek movies have raised his stock. He embodied Scourge. He looked like

Darnell Mccullough Interview-MAX RESULTS NOW

In this episode I interview a motivational speaker on the rise, Darnell Mccullough.   This is a short glimpse into this man's story, his struggles, beliefs and what he's currently working on. He can be found on instagram @maxresultsnow and his website www.maxresultsnow.com The website for this podcast is http://improveandhavefun.com You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj or my Amazon link: http://amzn.to/2dRu3IM Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/ Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx You